Menopause Guide

Menopause guide

Our Menopause Guide can assist you in identifying and tracking menopausal symptoms.

This form can be used to track symptoms and should be completed on a regular basis (every 6 to 12 months) to see how symptoms change over time or with treatments. Psychological, physical, and vasomotor functions are the primary areas assessed. It may also serve as the starting point for early discussions with your doctor or Menopause Specialist.

After completing the questionnaire, you will be given information on your symptoms as well as treatment options. We may also be able to give you an indication of where you are in your menopause transition based on your responses, including your age.


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If you have any questions or concerns about your health, please book a consultation.

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