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How long do menopause symptoms usually last?

How long do menopause symptoms usually last?

There are no hard and fast rules to answer this question, as every person’s menopause is unique to them. On average, perimenopause lasts around 4-10 years and then after menopause (12 months with no periods), you may get symptoms for another 5 years or so. It is common for women to experience symptoms for a decade or more when the whole transition is taken into account.

But remember, you may be one of the fortunate 20% of women however, that don’t experience any symptoms at all!